Gymnastics RSS

Encyclopedia Britannica - Nov 2018 How wide is a gymnastics balance beam? The standard FIG (International Gymnastics Federation) width is 10 centimeters (3.94 Inches). An official beam has a convex shape.  The top and bottom width is 10 cm and the center are 13 cm (5.19 Inches) with a height of 16 cm (6.30 Inches).   What is the length of a competition balance beam?   A competition 5-meter beams length is 500 centimeters (196.85 inches (196-14/16”), or 16.40 feet (16 feet 4 and 14/16th of an inch).    Standard Balance Beam Height According to FIG there are 2 height requirements Olympic and Junior...

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Carpet Bonded Foam

If you’re looking for high-quality foam products, gymnastics mats, tumbling mats, or other carpet bonded foam products, this article can help you find exactly what you need for your facility

Whether you’re purchasing foam flooring for a cheer program, gymnastics team, or tumbling program, choosing the correct product is vital to the success of your team.

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Every young gymnast looks forward to getting their first pair of grips. The kids tend to identify their need for grips with having arrived in the sport of gymnastics. However, the process of when to buy grips and what type of grips should be used can be a little confusing for parents.

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Have you ever watched gymnastics on TV and thought, “I wish I could flip like that!” or, “I wish I was strong like that!” How about, “Man, I wish I had just a little of that flexibility!!” I know I would absolutely LOVE to flip again! So, what are we waiting for? Stop thinking about why you couldn’t or shouldn’t find a local adult gymnastics class and think about all of these reasons why you should!

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In 2013, USA Gymnastics created the Xcel program as a national competitive program that provides an alternative to the more well-known Junior Olympic program. Since it’s inception, gyms have implemented Xcel into their facilities in a number of different ways to best serve their athletes and their competitive programs.

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