UPC: 687847911425SKU: 10301
- Original “Pull Up Exerciser”
- Gut Buster
- Product dimensions: 15.9 x 11 x 1.4″
- Contoured foot pedals
- Portable and lightweight - Use it anywhere!
- Tightens hips and thighs
- Tones chest and arms
- Comfortable handles
This piece of abdominal equipment was one of those late hour infomercial stars of the '80's that is still around. It was designed to help a person that lacks core strength increase their workout volume.
The benefits include
- Perform Sit- up - Allowing a person that has a lot or little to no core strength perform a sit up on day one. The spring reduces the weight of the a persons torsos and then this allows the user to pull themselves up.
- Negative Strength - It flips the tension of a standard sit-up. During the traditional range of motion the tension is on the positive (Up) and very little on the negative (Down). It is a fact that the negative of an exercise will build strength on the positive. This is equivalent to a sprinter training on running up hills backwards to develop their forward speed.
The Ader Fitness Rowing Exercise Machine can be paired with Ab Wheel for a complete core workout.
Vintage commercial below